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How To Restore Balance with Ayurveda?Ayurveda can help many people who strongly believe in holistic approach of medicine. Various diseases are said to have healed by Ayurveda. One of these diseases is the Candida Albicans, which is a yeast-like fungus that lives in the human’s throat and mouth. The cause of this disease are related to many factors such as poor sleep, lack of routine exercises, oral contraceptives or antibiotics, low-grade or intense stress, improper diet, and any lifestyle or dietary imbalances that compromise the human body natural immunity. Because of these imbalances factors, the yeast bacteria gets out of control, thus escaping from its normal boundaries to other areas of the body. Candida Albicans has multitude of unrelated symptoms that include emotional imbalance, inability to focus, spaciness, skin problems, genital area infections, frequent UTI, respiratory system imbalance, fatigue, nausea, coated tongue, and abdominal bloating and gas. If these symptoms are left uncorrected, the body systems become clogged and sluggish, which creates a more favorable habitat for the yeast bacteria. As a result, the person will have a poor health. The recommended holistic approach of Ayurvedic healers to restore balance and prevent Candida Albicans includes recommendations on herbs and spices, lifestyle, and diet. Following these recommendations will take full commitment, discipline, and patience to one’s health in able to restore or stay in balance. However, these recommendations are for use for pregnant or lactating women as well as for those who are experiencing physical, emotional, or mental symptoms. It is best to consult a physician who can recommend a separate program of assessment and restoring the body balance. Here is a list of the dietary do’s and don’ts recommended by Ayurvedic healers in restoring the balance loss from Candida Albicans: Here is a recommended daily diet plan from Ayurvedic healers that can help restore the balance loss from Candida Albicans:
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